3 Sets of 10.
Seated. 5 Minutes.
Sit on a chair. Place FlowStop™ between your knees. Squeeze against the resistance — 3 sets of 10 reps.
No insertion, no cables, no app.
It looks like a fitness device because it is one. Use it in front of the TV or at your desk — nobody needs to know.
*Percentages based on self-reported customer feedback, not a clinical study. Results may vary.
As Simple as 1, 2, 3
No complicated setup. No learning curve. Just sit down and follow the protocol.
Get Seated
Sit on a chair, your sofa, or at your desk. Place FlowStop™ between your knees. No preparation needed.
Squeeze
Press your knees against the resistance for 3 seconds, release for 3 seconds. The HD counter records every rep automatically.
Repeat Daily
3 sets of 10 reps per day. In 2 to 4 weeks, your pelvic floor strengthens and leaks reduce significantly.
Feeling the contraction and strengthening the muscle are not the same thing
Your doctor told you to do Kegel exercises. You squeezed, felt the tension… but the leaks are still there.
The reason is simple: feeling a contraction doesn't mean you're actually strengthening the pelvic floor. Without resistance, the muscle works in a vacuum.
FlowStop™ changes that by providing real physical resistance with every contraction. You target the muscles that control your bladder and build a real, lasting, functional force against leaks.
Why It Works Where Everything Else Failed
There are three common approaches to urinary leaks in men. Only one treats the root cause.
Pads & Protections
They manage the symptom. You buy them every month, for life — and nothing ever improves.
EMS Devices
They contract the muscle for you — the muscle never actually develops. Many require an invasive probe.
Real Resistance Training
You push. The muscle works. It strengthens. The same progressive overload principle that builds every muscle in your body.
Your pelvic floor isn't broken. It's just untrained.